Help Celebrate National Women's Health Week: May 13-19, 2018

National Women’s Health Week serves as a reminder for women to make their health a priority and build positive health habits for life. The 19th annual National Women’s Health Week began yesterday on Mother’s Day, May 13, and goes until May 19, 2018. The U.S. Department of Health and Human Services’ Office on Women’s Health (OWH) leads National Women’s Health Week to encourage all women to be as healthy as possible.

Easy ways to support National Women’s Health Week

Utilize the NWHW logo and banner. Post the logo or web banner to your website or blog. You can also use the logo on any materials you create.

Promote the NWHW quiz. Take and share the #NWHW “What’s your health score?” quiz.

Promoting messaging through social media. Share the below OWH social media messages or create your own. Use #NWHW in any messages you share about the week.

Use these sample social media posts to promote NWHW!

Tuesday, May 15: Get Active

How much hustle do you need to build the muscle? Aim for 30 minutes of exercise every day. That’s only 2% of your day! #NWHW https://go.usa.gov/xQbd3

Wednesday, May 16: Eat Healthy

It’s never too late to improve your eating habits! Have fruit for dessert or swap soda for water with lemon. Make ONE small change today to improve your eating habits. #NWHW https://go.usa.gov/xQbd3

Thursday, May 17: Pay Attention to Mental Health

It’s OK to ask for help. Talk to your doctor if anxiety, depression, or another issue is getting in the way of your daily life. #NWHW https://go.usa.gov/xQbd3

Friday, May 18: Avoid Unhealthy Behaviors

Behind the wheel? Keep yourself and others safe by following two simple steps: Put your phone away and buckle up. #NWHW https://go.usa.gov/xQbd3